Personalized & Holistic Nutrition Therapy

Get expert nutrition support from a registered dietitian to help you nourish your body, feel your best, and achieve your health goals.

GET STARTED

Personalized & Holistic Nutrition Therapy

Get expert nutrition support from a registered dietitian to help you nourish your body, feel your best, and achieve your health goals.

Get Started

Build a healthier relationship with food through compassionate care.

Tricia McCoy

MS, RDN, LDN—Registered Dietitian Nutritionist

Tricia is a Registered Dietitian with over 18 years of clinical experience supporting adults and adolescents with a broad range of nutrition and health concerns, including diabetes and pre-diabetes, insulin resistance, high cholesterol, cardiovascular disease, PCOS, IBS and other digestive concerns, hypertension, bariatric nutrition, and GLP-1–related nutrition support.

She is highly specialized in obesity and weight management, eating disorders (including binge eating disorder), bariatric nutrition, and trauma-informed nutrition care.

Her work integrates medical nutrition therapy with behavioral and lifestyle support to promote sustainable, individualized change. She collaborates closely with each client’s healthcare team to support both physical health and a healthier, more balanced relationship with food and body.

Learn More About Tricia

Tricia is amazing to work with. 3 years after my surgery I was struggling and re-gaining weight. She is gentle and has a non-judgmental approach. She has changed my life.
— Tom G.
When I met Tricia I was over 300 lbs. I was scared and felt hopeless. Tricia was there for me every step of the way!
— Angela H.
Tricia is like no other. I was able to open up to her about my eating struggles. I highly recommend working with her!
— Rebecca C.

Imagine feeling more confident and at ease around food—without constant dieting.

What if you could say goodbye to restrictive diets forever and still reach your goals?

We work on building a relationship with food that actually feels good, where you can enjoy eating without the guilt, trust your body's signals, and replace stress and overthinking with calm and confidence around food.

BOOK A DISCOVERY CALL

We Provide Concierge-Level Support for Your Nutrition Journey

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Personalized Nutrition

We create a personalized nutrition plan that works with your unique lifestyle and addresses the root causes of your food struggles.

Ongoing Support & Guidance

We provide support through every step of your journey, including help with medical treatments, finding the right therapist, and navigating appointments, so you never feel alone or confused.

Complete Care Coordination

We work directly with your doctors, therapists, and specialists to ensure all aspects of your health are working together to support your goals.

Real Insights from a Registered Dietitian

Learn more about nutrition, behavior, weight, GLP-1s, and the factors that shape health.

Blog

How to Prevent GLP-1 Weight Regain After Stopping the Medication

Worried about GLP-1 weight regain after stopping your medication? Studies show that many people regain about two-thirds of the weight they lost, but it doesn't have to be that way. Here's how to protect your results and maintain your progress if you choose to stop taking the medication.

Why You Need a GLP-1 Dietitian for Lasting Weight Loss

Worried you'll regain the weight if you stop your GLP-1 medication? Here's why working with a GLP-1 dietitian can help you build the habits and skills you need to maintain your weight loss results if you choose to stop the medication.

GLP-1 Benefits, Side Effects & What to Expect

You’ve been researching GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound, wondering if they could finally help you break free from the diet cycle. Before you start, here’s what you need to know about the real GLP-1 benefits, potential side effects, and what to realistically expect from treatment.

You deserve support that includes structure, guidance, and accountability.

You've tried everything on your own. Now let's figure out what's really keeping you stuck and create lasting change together.

BOOK A FREE DISCOVERY CALL