About Tricia McCoy
18+ years of clinical experience helping individuals of all ages reclaim their relationship with food through compassionate, comprehensive care that goes beyond traditional dieting.
Meet Tricia
MS, RD, LDN—Registered Dietitian Nutritionist
As a trauma-informed, holistic dietitian, I have over 18 years of clinical experience in adult and adolescent weight management, with specialized focus in obesity, bariatrics, GLP-1's, binge eating disorder, and trauma-informed nutrition care, including working in renowned hospitals across New York City and Boston.
What I've discovered over the years is that the missing piece for most of my clients has nothing to do with lacking willpower or knowledge—they're dealing with emotional eating patterns, binge cycles, and underlying mental health challenges that traditional "eat less, move more" approaches completely ignore.
When I began specializing in bariatrics and working with GLP-1 medications, I realized that even the most advanced medical interventions need to be paired with deep emotional and psychological support. That's why I now integrate trauma-informed care, therapeutic nutrition, and mindfulness practices into my work.
Together, we collaborate with your healthcare team to address not just your weight, but the underlying trauma, anxiety, or depression that may be impacting your relationship with food.
My approach to nutrition counseling emphasizes behavior change over prescriptive diets.
This journey takes time, patience, and a great deal of self-compassion—you can’t shame yourself into a smaller body.
I do not advocate traditional dieting methods, as my experience shows that they can contribute to unhealthy weight gain. In fact, research indicates a 90-95% failure rate for traditional diets!
Instead, I emphasize the importance of balance, starting with manageable steps and building skills that lead to sustainable, healthy lifestyles.
My practice is designed to help clients move beyond conventional dieting and develop a realistic and healthful approach to eating. Personally, I embody these principles as a certified spin instructor and yoga teacher who embraces a varied and balanced approach to food.
You deserve support that goes beyond meal plans and willpower.
You've tried everything else. Now let's address what's really keeping you stuck and create lasting change together.