Personalized & Holistic Weight Management

End the cycle of emotional eating, binge patterns, and shame that keeps you stuck.

Heal your relationship with food through trauma-informed, compassionate care.

Tricia McCoy

MS, RD, LDN—Registered Dietitian Nutritionist

Tricia is a Registered Dietitian who understands that weight struggles go far deeper than food choices. With over 18 years of clinical experience specializing in obesity, bariatrics, adolescent obesity, and trauma-informed nutrition care, she helps individuals of all ages break-free from the exhausting cycle of emotional eating and weight cycling.

Tricia's holistic approach integrates medical, nutritional, and emotional support, working collaboratively with your healthcare team to address not just your weight, but the underlying causes that keep you stuck—because this isn't about willpower, it's about healing.

Learn More About Tricia

  • Tricia is amazing to work with. 3 years after my surgery I was struggling and re-gaining weight. She is gentle and has a non-judgmental approach. She has changed my life.

    — Tom G.

  • When I met Tricia I was over 300 lbs. I was scared and felt hopeless. Tricia was there for me every step of the way!

    — Angela H.

  • Tricia is like no other. I was able to open up to her about my eating struggles. I highly recommend working with her!

    — Rebecca C.

Imagine never having to follow a fad diet again because you finally feel free and confident around food.

What if you could say goodbye to restrictive diets forever and still reach your goals?

We work on building a relationship with food that actually feels good—where you can enjoy eating without the guilt, trust your body's signals, and replace stress and overthinking with calm and confidence around food.

We Provide Concierge-Level Support for Your Nutrition Journey

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Personalized Nutrition

We create a personalized nutrition plan that works with your unique lifestyle and addresses the root causes of your food struggles.

Ongoing Support & Guidance

We provide support through every step of your journey, including help with medical treatments, finding the right therapist, and navigating appointments, so you never feel alone or confused.

Complete Care Coordination

We work directly with your doctors, therapists, and specialists to ensure all aspects of your health are working together to support your goals.

Real Insights from a Registered Dietitian

Learn more about emotional eating, weight cycling, and why healing goes deeper than food.

Blog
4 Questions to Ask Your Doctor Before Starting Ozempic
4 Questions to Ask Your Doctor Before Starting Ozempic

Your doctor probably explained the basics about weight loss and side effects, but there are important questions most people don't think to ask before starting Ozempic. These 4 questions will help you understand what to really expect, how to prepare for success, and what support you might need along the way.

How Our Client Went from ‘Professional Dieter’ to Food Freedom
How Our Client Went from ‘Professional Dieter’ to Food Freedom

You know everything about calories, macros, and "clean eating," but you still find yourself binge eating at night and gaining back every pound you've lost. Here's how one of my clients finally broke free from the exhausting cycle of being a "professional dieter" and found real peace with food.

What Happens When You Stop Weighing Yourself
What Happens When You Stop Weighing Yourself

That number on the scale is controlling your entire mood, self-worth, and food choices—and it's keeping you stuck in cycles of restriction and binge eating. Here's why ditching your scale might be the most important step you take toward actually healing your relationship with food and your body.

You deserve support that goes beyond meal plans and willpower.

You've tried everything else. Now let's address what's really keeping you stuck and create lasting change together.